About
RECOVERY - Women's only Weight management Programme In this Programme, it will include: - Welcome Pack via PDF including 12x 20min At home workouts - Weight management handbook via PDF - Online Daily Client Food Journal - 1x 60min face to face Consultation - 2x 30min Consultations on Week Three and Week Six (Options Facetime / WhatsApp / Messenger) - Weekly Coach reviews and Weekly Food journal feedback - On going coach support - Two weekly check-ins via text / messenger - Access to our Private Facebook REVIVAL/RECOVERY support group forum - At home gym equipment pack available to purchase that aligns with the At home workouts (please refer to the shop in menu) - 10% discount code for my 12 week online REFINE Weight management Programme (please ask near the end of the Programme)
You can also join this program via the mobile app. Go to the app